Weigh In record (no journal entry) for 19 November 2022
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52.8 kg
Lost so far: 1.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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1264 kcal
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Fat: 56.22g | Prot: 85.55g | Carbs: 104.95g.
Breakfast: Балтийский берег Форель Радужная, Экомилк Масло Сливочное 82,5%, Globus Батон Традиционный, Гречка Отварная, Петелинка Куриная Грудка Филе. Snacks/Other: Lotte Чокопай. more...
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Losing 1.1 kg a Week
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anna_milo's Weight History
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