Weigh In record (no journal entry) for 19 November 2022
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48.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 November 2022:
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2120 kcal
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Fat: 117.76g | Prot: 85.00g | Carbs: 178.56g.
Breakfast: Кофе с Молоком, Сервелат, Три Правила Тирамису с Маскарпоне. Lunch: Сметана 15%, Творог 5%, Кантуччи, Уже Готово Суп Рассольник Московский. Snacks/Other: Орехово-сухофруктная паста. more...
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Gaining 4.2 kg a Week
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Инна lazareva's Weight History
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