Weigh In record (no journal entry) for 07 November 2014
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80.5 kg
Lost so far: 4.2 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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681 kcal
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Fat: 20.65g | Prot: 58.61g | Carbs: 63.23g.
Lunch: Picard Carrot Cake, Auchan Vinaigre de Framboise, Huile d'Olive, Thon dans l'Eau (en Conserve), Concombre (avec Peau), Tomates, Mâche. Dinner: Weight Watchers Ma Dose Choco, Orangina Orangina Light, Harry's Beau et Bon Complet, Oeuf, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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Losing 1.8 kg a Week
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