Weigh In record (no journal entry) for 18 November 2022
|
69.9 kg
Lost so far: 68.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
605 kcal
|
Fat: 16.69g | Prot: 54.97g | Carbs: 53.43g.
Dinner: Güldenhof Hähnchenbrust-Filetstücke Mexico, REWE Beste Wahl Braune Champignons, REWE Beste Wahl Braune Linsen Sorte Crimson, Aldi Rote Paprika, Zwiebeln, Cocktailtomaten, Suntree Mandelblättchen, Florette Feldsalat, Knoblauch, Gekochtes Ei. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|