Weigh In record (no journal entry) for 18 November 2022
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67.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1989 kcal
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Fat: 127.16g | Prot: 124.91g | Carbs: 16.75g.
Lunch: Calavo Avocado, Handsome Brook Farm Pasture Raised Organic Eggs, Mishima Reserve Ground Wagyu Beef, Coffee with Milk. Snacks/Other: Real Good Pizza Co. Three Cheese & Uncured Bacon Pizza, Dewar's Scotch, Beer, Lamb, Chicken Breast. more...
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Losing 1.1 kg a Week
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Straightdeal's Weight History
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