Weigh In record (no journal entry) for 07 November 2014
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58.7 kg
Lost so far: 0 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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814 kcal
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Fat: 28.15g | Prot: 39.13g | Carbs: 102.91g.
Breakfast: Жито Печенье Кунжутное, Nesquik Мини-Конфеты, Parmalat Молоко 0,5%, Nestle Хлопья Fitness. Lunch: Арла Сыр Натура Сливочный, Эколь Ветчина "К Завтраку", Вареное Яйцо, Активиа Творожная Киви и Ананас. Dinner: Банан. more...
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Losing 0.4 kg a Week
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Gerzhova's Weight History
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