Weigh In record (no journal entry) for 18 November 2022
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61 kg
Lost so far: 14.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1178 kcal
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Fat: 41.87g | Prot: 106.06g | Carbs: 83.62g.
Breakfast: Katjes Milchkater, Women's Best Proteinpulver Cookie And Cream, Edeka Bio High Protein Linsenwaffeln, Alpro Sojajoghurt - Natur Ungesüßt, WellMix 60% Protein Riegel Vanille. Lunch: Vitakrone Hummus Natur, Kerrygold Irischer Cheddar, Goldähren Vollkorn Toast, Edeka Veganer Aufschnitt Art Mortadella mit Paprika, Salatgurke. Dinner: Alpro Natur, More Nutrition Chunky Flavour Nuss-Nougat Praline, Milky Way Milky Way Minis. more...
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Gaining 5.6 kg a Week
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beautifulisdifferent's Weight History
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