Weigh In record (no journal entry) for 18 November 2022
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65.5 kg
Lost so far: 54.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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225 kcal
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Fat: 4.07g | Prot: 10.47g | Carbs: 42.55g.
Breakfast: Родные Просторы Хлеб Гречишный с Медом , Росттофу Тофу. more...
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Losing 0.7 kg a Week
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23589568's Weight History
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