Weigh In record (no journal entry) for 18 November 2022
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79.9 kg
Lost so far: 0.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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196 kcal
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Fat: 12.90g | Prot: 5.12g | Carbs: 16.26g.
Breakfast: Kiwi, Danone Griekse Yoghurt. more...
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Gaining 0.1 kg a Week
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dorine1968's Weight History
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