Weigh In record (no journal entry) for 18 November 2022
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57.9 kg
Lost so far: 3.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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948 kcal
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Fat: 29.11g | Prot: 52.98g | Carbs: 88.71g.
Breakfast: Clémentines, La Boulangère Gâche Tranchée Pur Beurre, Sucre Brun. Lunch: U Saumon Atlantique Fumé Norvège , Sucre Brun, Picard Purée de Carotte, Barilla Aaaa Pâtes Cuites, Cuisse de Poulet Rôtie Grillée ou Cuite au Four. Dinner: Omelette. Snacks/Other: Riunite Lambrusco, Carrefour Haricots Rouges (en Conserve), Sucre Blanc (Cristallisé ou en Morceaux), Haribo Chamallows. more...
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steady weight
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gmichele17's Weight History
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