Weigh In record (no journal entry) for 18 November 2022
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81.6 kg
Lost so far: 2.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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1240 kcal
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Fat: 50.93g | Prot: 66.00g | Carbs: 121.88g.
Breakfast: Portion, Petit Sucre, Auchan Lait Écrémé, Café, Banane, Pain Complet. Lunch: Beaujolais, Nos Régions Ont du Talent Pâté de Campagne Breton, Carrefour Baguette Rustique, Isla Délice Steaks Hachés 100% Bœuf , Cassegrain Petit Pois, Panzani Coquillettes. Dinner: Sveltesse Ferme et Fondant Chocolat, Notre Jardin Petits Pois Extra Fins, Panzani Coquillettes, Boeuf Haché (80% de Maigre / 20% de Matières Grasses). more...
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2408 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Catcat02's Weight History
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