|
kolejny dzień bez zmian... przetrzymać 😉
|
71 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 November 2022:
|
937 kcal
|
Fat: 43.08g | Prot: 58.71g | Carbs: 76.51g.
Breakfast: Solevita Pomarańcza Sok 100%, Jajko na Twardo, Bagietka. Lunch: Pilos Jogurtos Typu Greckiego, Pilos Twaróg Chudy. Dinner: Morliny Parówki Berlinki Classic, Bagietka. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|