Weigh In record (no journal entry) for 18 November 2022
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113.3 kg
Lost so far: 9.2 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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76 kcal
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Fat: 0.20g | Prot: 9.30g | Carbs: 8.60g.
Breakfast: Milsani Skyr Erdbeere. more...
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Gaining 7 kg a Week
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Maximka82's Weight History
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