Weigh In record (no journal entry) for 18 November 2022
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52.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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630 kcal
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Fat: 27.50g | Prot: 21.07g | Carbs: 74.04g.
Breakfast: Славянка Конфета Золотой Степ, Коломенское Кекс с Изюмом, Зеленый Чай. Lunch: Зеленый Чай, ВкусВилл Сырники Классика. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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