Weigh In record (no journal entry) for 07 November 2014
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62 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2014:
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634 kcal
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Fat: 11.80g | Prot: 78.34g | Carbs: 53.60g.
Breakfast: Bona Vita Dobry Błonnik z Cynamonem, Ania 1990 Len Mielony Odtłuszczony i Prażony, Biedronka Mleko Prawdziwe 0,5%, Cytryna, Tutti Serek Jabłko-Cynamon 0%. Lunch: Amerigo Sardynki w Sosie Paprykowym, Delikate Twaróg Klinek Chudy 0% Tłuszczu, Sante Pieczywo Chrupkie Oliwkowe, Łaciate Mleko 0,5%. Snacks/Other: Coca-Cola Coca-Cola Light, Pepsi Max bez Cukru. more...
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Losing 14 kg a Week
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Gryzipiórka's Weight History
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