Weigh In record (no journal entry) for 18 November 2022
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77.8 kg
Lost so far: 49.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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252 kcal
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Fat: 0.26g | Prot: 5.13g | Carbs: 57.25g.
Breakfast: 熟紅豆. Lunch: 地瓜. Dinner: 馬鈴薯. more...
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Losing 3.5 kg a Week
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Li zhen俐臻's Weight History
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