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alors ça va bouger ou non?
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95 kg
Lost so far: 21 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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1838 kcal
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Fat: 88.01g | Prot: 137.36g | Carbs: 115.01g.
Breakfast: Baguette, Beurre, La Vache qui rit Fromage (17g), Café au Lait, Café Régulier. Dinner: Oeuf à la Coque, Thon à l'Huile (en Conserve), Fromage Blanc. Snacks/Other: Gerblé Biscuit Lait Chocolat, Gerblé Biscuit Lait Chocolat. more...
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3130 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Sitting - 10 hours, Housework - 1 hour, Resting - 3 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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the big looser's Weight History
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