Weigh In record (no journal entry) for 17 November 2022
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58.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1494 kcal
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Fat: 70.83g | Prot: 94.51g | Carbs: 117.08g.
Breakfast: Yosoy Leche de Avena, Plátano, Hacendado Leche Almendras Zero. Lunch: Aceite de Oliva, Mercadona Lechuga Iceberg, ElPozo Escalopin de Lomo, Huevo Duro, Carrefour Arroz Integral Microondas. Dinner: Calvo Mejillones en Escabeche Picante, Valblanc Queso Rallado Mozzarella, Prima Barbacoa Cero, Cebollas, Pimientos Verdes, Carrefour Champiñones Laminados, BioCop Piadina Kamut, Pechuga de Pollo a la Plancha. Snacks/Other: Frit Ravich Anacardos Salados, Carrefour Queso en Lonchas Proteína Plus, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva, Ketterer Redondo de Centeno 60%. more...
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Losing 0.5 kg a Week
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Aliceinwonderland130588's Weight History
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