Weigh In record (no journal entry) for 17 November 2022
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59 kg
Lost so far: 8.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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128 kcal
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Fat: 4.44g | Prot: 9.95g | Carbs: 12.23g.
Dinner: Tahu Kukus, Kembang Kol, Saori Saos Tiram. more...
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Losing 0.4 kg a Week
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sumayyahnf's Weight History
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