Weigh In record (no journal entry) for 17 November 2022
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63 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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280 kcal
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Fat: 12.02g | Prot: 5.87g | Carbs: 37.12g.
Lunch: Burger King Patates (Küçük Boy), Burger King Hamburger. more...
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Gaining 2.1 kg a Week
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