Weigh In record (no journal entry) for 17 November 2022
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74 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1383 kcal
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Fat: 75.42g | Prot: 42.83g | Carbs: 130.36g.
Breakfast: Mymuesli Porridge Vanillekipferl, Arenga Palm Suiker, Oatly Havermelk Vol. Lunch: Gekookt Ei, Groentensoep. Dinner: Champignonsoep. Snacks/Other: Milka Chocola, Notenboer Studentenhaver. more...
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Losing 0.0 kg a Week
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