Weigh In record (no journal entry) for 17 November 2022
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101 kg
Lost so far: 10 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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278 kcal
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Fat: 4.39g | Prot: 6.57g | Carbs: 52.66g.
Breakfast: Edo Crab Flavored Stick, Nasi Putih, Sawi Dimasak (dari Segar). Snacks/Other: Real Good Susu Rasa Sereal Stroberi. more...
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Gaining 3.7 kg a Week
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apriantoa917's Weight History
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