Weigh In record (no journal entry) for 01 September 2018
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79.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2018:
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3587 kcal
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Fat: 136.66g | Prot: 157.95g | Carbs: 341.96g.
Breakfast: Café, Miel, Iron Plant Cacao Ecuatoriano Organico, Semillas de Lino, Sabu Almendras Naturales, Avena Instantánea. Lunch: Lechuga de Hoja Verde, Quinoa. Dinner: Aceitunas Negras, Torta Tres Leches, Choripán, Cerveza, Carne Asada. more...
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CarlosR.83's Weight History
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