Weigh In record (no journal entry) for 17 November 2022
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48.5 kg
Lost so far: 2.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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142 kcal
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Fat: 6.97g | Prot: 6.93g | Carbs: 12.96g.
Breakfast: Café com Leite Desnatado, Porto Alegre Requeijão Cremoso Light, Pullman Pão Integral . more...
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Gaining 0.4 kg a Week
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Le_azevedo's Weight History
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