Weigh In record (no journal entry) for 15 November 2022
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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856 kcal
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Fat: 34.88g | Prot: 46.83g | Carbs: 89.44g.
Breakfast: Indocafe Coffeemix 3 in 1, Telur Rebus. Lunch: Ayam Goreng, Sayur Asem, Tempe Goreng, Nasi Putih. more...
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wulanmaretya's Weight History
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