Weigh In record (no journal entry) for 17 November 2022
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62.9 kg
Lost so far: 2.2 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1450 kcal
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Fat: 74.56g | Prot: 90.01g | Carbs: 103.50g.
Breakfast: Яйцо, Сыр Гауда. Lunch: Песочное Печенье, Яблоко. Dinner: Панкейки, Котлета Домашняя, Nixe Thunfischfilets, Помидоры, Вареное Яйцо, Сыр Фета. more...
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Losing 0.7 kg a Week
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Elizbth.brs's Weight History
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