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after gbk 8.76km
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80.4 kg
Lost so far: 4.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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760 kcal
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Fat: 21.24g | Prot: 62.56g | Carbs: 78.01g.
Lunch: Mitratani Edamame, Klean Bowl Nasi Uduk Shirataki. Dinner: Summer Minibar Healthy Tropical Berry. Snacks/Other: Elle & Vire Yogurt 0.1% Fat Fraise Strawberry. more...
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Losing 3.5 kg a Week
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chikiiipum's Weight History
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