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1850
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80.3 kg
Lost so far: 30.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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2288 kcal
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Fat: 73.18g | Prot: 166.06g | Carbs: 226.91g.
Breakfast: ▶️ Pancake Cacao PRO Microonde 28p. Lunch: Mandarino, Sugo di Pomodoro, Coscia di Pollo, Olio Extra Vergine di Oliva, Selex Fagiolini al Vapore , Petto di Pollo, Carne. Dinner: Schär Pizza Margherita . Snacks/Other: Marmellate e Conserve, Pere, ▶️ Pancake Cacao PRO Microonde 28p, Ferrero Pocket Coffee, Carote, ▶️ Pancake Cacao PRO Microonde 28p. more...
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Gaining 0.7 kg a Week
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