Weigh In record (no journal entry) for 17 November 2022
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53.1 kg
Lost so far: 1.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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981 kcal
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Fat: 26.42g | Prot: 102.65g | Carbs: 69.41g.
Breakfast: Экомилк Масло Сливочное 82,5%, Мистраль Чечевица Вареная, Петелинка Куриная Грудка Филе, Chikalab Chika Layers Toffee & Caramel. Snacks/Other: Пятерочка Яблоко Сезонное . more...
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Losing 0.5 kg a Week
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anna_milo's Weight History
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