Weigh In record (no journal entry) for 17 November 2022
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68.6 kg
Lost so far: 3.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1275 kcal
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Fat: 49.92g | Prot: 34.82g | Carbs: 183.51g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. Lunch: Citrouille Cuite. Dinner: LU Petit Écolier Chocolat au Lait, Citrouille Cuite, Pain Blanc Grillé, Fromage Roquefort. Snacks/Other: Top Budget Jambon Cru Fumé, Oranges, Top Budget Jambon Cru Fumé, Ferrero Ferrero Rocher, LU Petit Écolier Chocolat au Lait. more...
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Losing 1.4 kg a Week
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lapegouille's Weight History
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