Weigh In record (no journal entry) for 16 November 2022
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47.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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2393 kcal
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Fat: 52.21g | Prot: 56.80g | Carbs: 439.64g.
Breakfast: DM Bio Spekulatius Creme, Rapunzel Vollkorn Quinoa Gepufft, Elstar, Aldi Banane, Unsere Heimat Skyr Natur. Lunch: Südzucker Zucker. Dinner: Goldora Mini Elisen-Lebkuchen, Milka Schokokugel, DM Bio Spekulatius Creme, Aldi Banane , REWE Birne Abate Fetel, Elstar, Mangos, Lidl Griechischer Joghurt, Hofpfisterei Frankenlaib, Strauchtomaten. Snacks/Other: Edeka Tiramisu . more...
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Gaining 0.7 kg a Week
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Fuchur.com's Weight History
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