Fuchur.com's Journal, 17 Nov 22

Weigh In record (no journal entry) for 17 November 2022
48 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 November 2022:
2394 kcal Fat: 45.59g | Prot: 59.08g | Carbs: 434.77g.   Breakfast: Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Griechischer Joghurt, Elstar, Aldi Banane, Rapunzel Vollkorn Quinoa Gepufft, DM Bio Spekulatius Creme. Lunch: Südzucker Zucker. Dinner: Haribo Gummibärchen, Strauchtomaten, Schamel Sahne Meerrettich Mild, Aldi Bio Räucherlachs, Hofpfisterei Frankenlaib, Milbona Fettarmer Joghurt Mild 1,5% Fett, Alnatura Dinkel Hafer Crunchy. Snacks/Other: Ener Bio Veganer Proteinriegel Cashew & Kürbis . more...
Gaining 2.1 kg a Week

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Fuchur.com's Weight History


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