Weigh In record (no journal entry) for 17 November 2022
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74.3 kg
Lost so far: 11.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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863 kcal
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Fat: 26.45g | Prot: 23.14g | Carbs: 130.70g.
Breakfast: Indomie Rasa Ayam Bawang, Telur Dadar, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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nabillafauziah14's Weight History
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