Weigh In record (no journal entry) for 17 November 2022
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60.3 kg
Lost so far: 2.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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1545 kcal
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Fat: 43.24g | Prot: 45.19g | Carbs: 248.05g.
Breakfast: Pomme, St Michel Petites Galettes Pépites de Chocolat, Noix, Kiwi, Jus de Citron. Lunch: Carrefour Flan Pâtissier, Auchan Fougasse aux Lardons Fumés. Dinner: Raisins. more...
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Losing 1.4 kg a Week
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yesican13's Weight History
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