Weigh In record (no journal entry) for 17 November 2022
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57.2 kg
Lost so far: 19.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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516 kcal
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Fat: 24.52g | Prot: 61.89g | Carbs: 12.05g.
Breakfast: Искренне Ваш Творог Зернёный со Сливками 5%. Lunch: Лента Хлебцы, Лента Форель Холодного Копчения. more...
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Gaining 0.4 kg a Week
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Tatiana100's Weight History
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