Weigh In record (no journal entry) for 17 November 2022
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69.6 kg
Lost so far: 7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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506 kcal
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Fat: 8.37g | Prot: 45.19g | Carbs: 69.34g.
Second Breakfast: M-Classic Hüttenkäse, Tomaten, Roggen Knäckebrot. Lunch: Desira Skyr. Afternoon Tea: Apfel. Dinner: Tomaten, Slimline Blanc Battu, Gekochte Artischocken (Frischware). more...
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Losing 2.1 kg a Week
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Crazy_Bolita's Weight History
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