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kitty kätzchen
Journal
17 Nov 22
kitty kätzchen's Journal, 17 Nov 22
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Weigh In record (no journal entry) for 17 November 2022
59.8 kg
Lost so far:
5.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 November 2022:
1385 kcal
Fat: 45.19g | Prot: 36.49g | Carbs: 193.96g.
Breakfast:
Billa Topfengolatsche, Zucker, Milbona Kaffeeweißer, Kaffee.
Lunch:
SPAR Enjoy Nudel Thunfisch Salat .
Dinner:
Clever Frischkäse Kräuter, Ölz Dinkel-Vollkornbrot.
Snacks/Other:
Haribo Miami, S-Budget Energy Drink.
more...
2304 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 3.5 kg a Week
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kitty kätzchen's Weight History
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