Weigh In record (no journal entry) for 17 November 2022
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61.3 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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511 kcal
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Fat: 21.63g | Prot: 33.36g | Carbs: 43.08g.
Breakfast: DM Bio Mandelmus Weiß, Vly Barista aus Erbsenprotein, Zirkulin Flohsamenschalen, Aldi Haferflocken, ESN Designer Whey Protein - Vanilla. more...
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Losing 3.2 kg a Week
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Helene! bergi's Weight History
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