Weigh In record (no journal entry) for 17 November 2022
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93.8 kg
Lost so far: 5.7 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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372 kcal
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Fat: 16.69g | Prot: 19.01g | Carbs: 34.95g.
Breakfast: Поджаренный Белый Хлеб, Омлет или Яичница. more...
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Gaining 0.4 kg a Week
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Onarovna's Weight History
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