Weigh In record (no journal entry) for 19 June 2011
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72.1 kg
Lost so far: 1.4 kg.
Still to go: 17.2 kg.
Diet followed: 100%.
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1619 kcal
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Fat: 137.14g | Prot: 74.94g | Carbs: 28.25g.
Breakfast: ham, LouAna Coconut Oil, heavy cream, coffee, colby jack cheese, butter. Lunch: heavy cream, ground beef, taco-seasoned, homemade, bacon grease, kale. Dinner: Bleu Cheese Dressing, salad, butter, asparagus, Texas Originals Bacon Wrapped Beef Filets. Snacks/Other: coconut oil nutiva. more...
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Losing 0.5 kg a Week
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MimiDiet's Weight History
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