Thatianafernandes's Journal, 06 Nov 14

Pesado com calça mormaii e tenis ferrari.
57.8 kg Lost so far: 0.9 kg.    Still to go: 6.8 kg.    Diet followed: Poorly.

View Diet Calendar, 06 November 2014:
900 kcal Fat: 20.73g | Prot: 86.77g | Carbs: 81.34g.   Breakfast: Tirolez Queijo Minas Padrão, Tangerinas. Lunch: Hot Roll, Lula, Uramaki, Sushi com Vegetais e Frutos do Mar, Fast Temaki Sashimi de Salmão, Gendai Sashimi Polvo. Snacks/Other: Café Expresso, Amoras. more...
1620 kcal Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
Losing 1.6 kg a Week

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Thatianafernandes's Weight History


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