Weigh In record (no journal entry) for 17 November 2022
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78.3 kg
Lost so far: 48.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 November 2022:
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250 kcal
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Fat: 1.21g | Prot: 6.97g | Carbs: 54.52g.
Breakfast: 芋頭. Lunch: 白玉米. Dinner: 地瓜. more...
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Losing 2.8 kg a Week
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Li zhen俐臻's Weight History
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