Weigh In record (no journal entry) for 16 November 2022
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85.5 kg
Lost so far: 10 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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681 kcal
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Fat: 47.11g | Prot: 45.29g | Carbs: 20.92g.
Breakfast: Подсолнечное Масло, Морковь, Цветная Капуста, Жареное Яйцо, Куриная Грудка. more...
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Losing 0.7 kg a Week
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Катерина Эрич's Weight History
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