Weigh In record (no journal entry) for 15 November 2022
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66.2 kg
Lost so far: 6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2022:
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752 kcal
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Fat: 40.22g | Prot: 54.38g | Carbs: 43.90g.
Breakfast: Monin Сироп, Село Зеленое Молоко 2,5%, Магнит Сыр Мраморный 45-50%, Авокадо, Яйцо. Dinner: Pure Protein Fuze, Село Зеленое Молоко 2,5%. more...
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Losing 0.1 kg a Week
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alinkakam's Weight History
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