Weigh In record (no journal entry) for 06 November 2014
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101 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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1059 kcal
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Fat: 24.89g | Prot: 98.48g | Carbs: 109.98g.
Breakfast: Сахар, Байкальский Творог Обезжиренный, для Всей Семьи Сметана 10%. Lunch: Шоколадные Вафли. Dinner: Куриное Филе. more...
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Gaining 0.6 kg a Week
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