Weigh In record (no journal entry) for 16 November 2022
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63 kg
Lost so far: 2.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1018 kcal
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Fat: 55.52g | Prot: 67.34g | Carbs: 64.68g.
Breakfast: Сыр Гауда, Яйцо, TiP H-Vollmilch 3,5%. Lunch: Голубика, Яблоко. Dinner: Weideglück Sahne Joghurt nach Griechischer Art, Жареная Картошка, Nixe Thunfischfilets, Вареное Яйцо, Сыр Фета, Помидоры. more...
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Gaining 0.4 kg a Week
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Elizbth.brs's Weight History
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