Weigh In record (no journal entry) for 16 November 2022
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70.2 kg
Lost so far: 11.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1023 kcal
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Fat: 28.07g | Prot: 42.81g | Carbs: 146.26g.
Breakfast: Lijnzaad Zaden, Kellogg's Corn Flakes, Bruine Boterham, Delhaize Frambozen Confituur, Boni Smeerboter Light, Everyday Jus d'orange, Everyday Magere Yoghurt, Zespri Kiwi Gold, Frambozen, Blauwe Bessen. Lunch: Boni Pommes Duchesse, Colruyt Bereid Konijn. Dinner: AH Zuiver Kalfsgehakt, Mandarijn, Royco Kippensoep . Snacks/Other: LU Prince Vanille. more...
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Gaining 5.6 kg a Week
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chrisje46's Weight History
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