Weigh In record (no journal entry) for 16 November 2022
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1377 kcal
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Fat: 42.53g | Prot: 84.24g | Carbs: 157.22g.
Breakfast: Starbucks Frappuccino, Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Danone Hipro 15G Protéines Vanille, Weight Watchers Poulet au Curry et Noix de Coco Riz aux Éclats de Légumes. Dinner: Sodeb'O Dolce Pizza Prosciutto, Concombre (Pelé), Graines de Sésame Mix, Tanoshi Vinaigre de Riz, Stevia, Huile de Sésame, Sel. Snacks/Other: LU Tuc Original, Haribo Maoam Stripes. more...
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Gaining 0.7 kg a Week
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