Weigh In record (no journal entry) for 16 November 2022
|
66.9 kg
Lost so far: 7.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
1350 kcal
|
Fat: 44.74g | Prot: 46.48g | Carbs: 201.65g.
Breakfast: Lanquetot Camembert, Pain aux Céréales, Miel. Lunch: Les Croisés Cheddar Râpé, Pomme de Terre (Chair et Peau), Banane, Omelette. Dinner: Knorr Soupe Forestière, Banane, Pain aux Céréales, Boursin Ail et Fines Herbes. Snacks/Other: Delisse Lait Demi Écrémé, Poulain Grand Arôme. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jojohfleche's Weight History
|