Weigh In record (no journal entry) for 16 November 2022
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90 kg
Lost so far: 13.7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2022:
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1708 kcal
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Fat: 92.43g | Prot: 64.11g | Carbs: 162.65g.
Breakfast: Nespresso Café, Les Croisés Prim'frais Nature, Auchan Biscottes aux 6 Céréales , Soupe de Courgette. Lunch: Nespresso Café, Côte d'Or Chocolat Noir, Monique Ranou Carottes Râpées Bio, Quiche Lorraine, Leerdammer Original. Dinner: Nutella Nutella, Regain Bio Galettes Épeautre et Son d'avoine, Champignons, Les Croisés Prim'frais Nature, Auchan Biscottes aux 6 Céréales , Fromage à Raclette, Soupe de Courgette, Huile d'Olive, Persil, Ail. Snacks/Other: Regain Bio Crackers 3 Graines, Kaki. more...
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Losing 0.1 kg a Week
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Edwige.ems's Weight History
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